About Us

Meet Our FIFD Team


Sarah has over 12 years of dance and musical theatre experience with a particular focus on Jazz Funk. She’s an outgoing and energetic dancer with a super friendly and bubbly personality. Having trained in various dance styles and taught dancer’s of all ages she is an expert. Not only is she an awesome dancer but she can also sing, maybe we’ll hear her amazing voice soon! Sarah loves that she has the opportunity to be a part of F is for Dance, and we love having her! “I want to share my passion with other women and help them feel empowered and confident through dance while also having fun and keeping fit.”


Laura is our FIFD Unicorn because everything she does is magic! From creating and managing our systems, to designing our website and even managing our Hen Night bookings, we don’t know where we’d be without her! When she’s not working, she’s hanging out with her friends and fiance, dancing and listening to music and flying all over Australia to play electric wheelchair sports! “Being able to make a contribution to girls lives around Perth, by ensuring that everything is running smoothly behind the scenes so they can live out their dancing dreams, feel like queen’s and have the ability to take time out of their busy lives to focus on both their physical and mental health all while having fun!”


Position:Founder of F is for Dance
Grace is our fabulous F is for Dance founder! It all started after she planned a Beyoncé themed hens party for her sister, then after looking for a place to attend some fun and friendly dance classes for beginners she decided to make it happen herself! When she isn’t being an absolute girl boss she is dancing with us in class! She loves that she can walk into class after having a bad day and instantly feel better after seeing all the amazing women she gets to dance with! “Dancing makes me feel fearless, strong and sexy! The thing I love most about FIFD is that I get the chance to share the dance floor with our fabulous tribe of women who share my passion!”


Position:Professional Dance and Fitness Instructor
Experience:dancing for 18 years, teaching for 5 years
Megan was born a dancer and dances because it makes her feel powerful and she can express herself! She’s always thinking of new, fun ways to get her girls warmed up and learning new techniques. Her ‘go get em’ personality and relaxed teaching style have created an amazing environment as a judgment free zone! She starts her week choreographing some fab new routines and always wants everyone to leave her class feeling like they’ve had fun, learnt something new and broken a sweat! “The best part of being part of the FIFD team is that I get to meet so many boss women, and share fun and fierce experiences with them through the power of dance! Also Beyoncé gives me life, she is the Queen of everything fierce!”


Position:Professional Dance and Fitness Instructor
Experience:16 years dancing, 5 years teaching
Nicole starts the week off with a bounce bringing her fun and bubbly personality to the dance floor! She’s always making sure she’s teaching new moves every week and loves including a sassy head roll! Her aim is to make sure her girls have a good time and leave feeling better than when they arrived. She always looks forward to watching the final video on Instagram to see her fabulous class nail their routine! “F is for Dance is and amazing community of women coming together to shake their booty’s! I love that it is all about being happy and healthy and that no one is too fussed about getting the steps right. Dancing makes you feel strong and beautiful, and the classes at F is for Dance empower you to feel like you can take on the world!”


Position:Professional Dance and Fitness Instructor
Experience:20 years dancing, 10 years teaching
Leah is a fierce person who always brings a high level of energy and bootylicious dance moves to class. Wednesday is her night as she has us breaking a sweat in Bey-Fit and shaking our booty’s in Intermediate Casual classes! It’s the highlight of her week so she wants to make it the highlight of everyone else’s too! Her aim is to have her girls leaving class feeling good about themselves, happy and like they’ve worked their butt’s off! “We all have those days where we arrive at work feeling a bit flat or tired; but I always leave F is for Dance feeling energized, happy and super motivated. It’s such a positive environment to teach and dance in. I love everything that F is for Dance stands for and leave every class ready to “Run The World!”

Frequently Asked Questions

You can book a class on our F is for Dance website via our homepage or by visiting the classes page.

You will receive a notification screen and a confirmation email within a few days.

Head over to our hens night page, fill in the contact form and one of our team members will be in touch!

Yes, but please include their names or email us their names so we can include them on the class list.

Yes, please contact us if you want to be on the waiting list for a class, or subscribe to our newsletter to keep up-to-date with all the latest class release dates.

Yes, you sure can! We also have a class for those in-between.

Absolutely not! We want all our dancers to feel comfortable and have fun. We have beginner courses tailored for those starting out and all of our teachers are friendly, helpful and will have you smiling in no time.

Whatever exercise gear you want! Popular attire is anything Bey and Ivy Park and whatever your dancing shoes are (runners, dance shoes and sand-shoes).

There is heaps of free parking in front of the studio.

Bring some water, a sweat towel, purchase confirmation (phone or printed) and your sassy self.

  • Beginner’s Course (6 classes) – $110
  • Beginners to Intermediate casual pass – $20
  • Beginners to Intermediate (6 class pass) – $110
  • Intermediate casual pass – $20
  • Intermediate (6 class pass) -$110
  • BEY-Fit class pass – $20
  • BEY-Fit (6 class pass) – $110
  • Double Wednesdays – $30
  • All Access 30 Day Pass – $99
  • Hen’s Nights – $35 per participant, $5 per spectator. Extra costs will apply for our mobile service.
  • Corporate events, Birthday parties and Group bookings: Please contact as for tailor made prices and packages.

There is no minimum per booking. However we do required our minimum cost of 10 people to be covered if you have less.

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